Resources

Listed below are several resources that may help in your recovery. There is a tremendous amounts of information online that does not have a solid scientific background. Be skeptical.

Rehab Equipment:

• Perform Better

Hands & Fingers:

• Find a Hand Therapist - A certified hand therapist must go through many years of specific hand treatments and additional test. They are your best choice for a treating a hand injury.
• Treating Injuries: Finger and Hand Injuries
• Hand Injuries in Rock Climbing: Reaching the Right Treatment
• Dave Macleod Finger Treatments
• Athletic Advisor.com
• Wrist Tendonitis Rehabilitation Exercises

Elbows:

• Find a hand therapist